Healthy Fish Soup

Healthy Fish Soup

Directions:

  • One Can (51oz.) Sea Watch Sea Clam Juice
  • 1lb Fresh PEI Mussels
  • 1lb Fresh Scallops (bay or large)
  • Chilli Peppers (optional)
  • 1 Lemon and 1 Lime (quartered)
  • 1 Tbsp Fresh Ginger (grated)
  • Olive Oil
  • 1 lb Fresh White Fish (Cod, Haddock, Halibut)
  • 1 Small Red Onion (roughly chopped)
  • 1 Tomato (diced)
  • 2 Large Cloves Garlic (diced fine)

Ingredients: 
1. In a large pot, heat oil and cook onions till soft. 
2. Add garlic and ginger and simmer for 2-3 minutes. Add in clam juice, tomato and peppers bring to a boil for 3 minutes. 
4. Add mussels, scallops & fish and cover. Simmer for 7-8 minutes until all mussels open and fish is cooked.
5. Add lemon and lime and let stand for 5 minutes. 
6. Serve as is or with udon noodles. Delicious & perfect to get over any cold!

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Easy Seafood Chowder

Easy Seafood Chowder

WHAT YOU NEED:
  • One Can (51oz.) Sea Watch New England Clam Chowder
  • 500ml Table Cream (18%)
  • 1000ml Milk
  • 1 lb Canadian Ice Shrimp
  • 1 lb Fresh Fish cut in cubes, (preferably a whitefish) 
WHAT YOU DO:
Pour contents of the can into a large pot. Add the cream to the empty can and top up to the brim with milk. Heat up until almost to a boil. Add shrimp, cod, and lobster and simmer for 12-15 minutes until heated well throughout. Serve with fresh bread. Serves 4-6 people.

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