INGREDIENTS

• 2 tbsp soy sauce

• 2 tbsp honey

• 1 1/2 lbs tilapia

• 1 tbsp vegetable oil

• 1 lime, cut into wedges

DIRECTIONS

1. Combine soy and honey in a small bowl. Brush over fillets.

2. Heat a large non-stick frying pan over medium. Add oil, then fillets. You may have to do this in 2 batches. Cook until a knife tip inserted into the thickest part of the fish and held for 10 sec comes out warm, 3 to 5 min per side. Serve with lime wedges.