Simple Satay Coho Salmon

Simple Satay Coho Salmon

Matt Caudle


  • 1lb Pacific Coho Salmon Fillets
  • 2 tsp vegetable oil
  • Freshly ground black pepper & salt
  • Lemon juice (or fresh whole lemon)


  1. Place a non-stick pan (or a pan sprayed with non-stick spray) on the stove at medium heat.
  2. Brush the Pacific Coho Salmon Fillet with vegetable oil & season with fresh salt & pepper.
  3. Place the fillet in the pan flesh side down.
  4. Once the pan is heated up, cook the fillet for 2 – 4 minutes per side.
  5. Once plated, squeeze lemon juice over the fillet or cut up a fresh lemon.