Healthy Fish Soup

Healthy Fish Soup

Matt Caudle

Directions:

  • One Can (51oz.) Sea Watch Sea Clam Juice
  • 1lb Fresh PEI Mussels
  • 1lb Fresh Scallops (bay or large)
  • Chilli Peppers (optional)
  • 1 Lemon and 1 Lime (quartered)
  • 1 Tbsp Fresh Ginger (grated)
  • Olive Oil
  • 1 lb Fresh White Fish (Cod, Haddock, Halibut)
  • 1 Small Red Onion (roughly chopped)
  • 1 Tomato (diced)
  • 2 Large Cloves Garlic (diced fine)

Ingredients: 
1. In a large pot, heat oil and cook onions till soft. 
2. Add garlic and ginger and simmer for 2-3 minutes. Add in clam juice, tomato and peppers bring to a boil for 3 minutes. 
4. Add mussels, scallops & fish and cover. Simmer for 7-8 minutes until all mussels open and fish is cooked.
5. Add lemon and lime and let stand for 5 minutes. 
6. Serve as is or with udon noodles. Delicious & perfect to get over any cold!